Erny is Strong


Focus. Discipline. Success.

20. Female. Sydney, Australia. Boring insurance worker.
Have shed over 20 kilos since February 2011 by consistently eating clean and training mean. Love food. Love pump classes. Love cycle. Love my life.
Improving myself bit by bit, day by day.

"The greatest battle is not physical but psychological. The demons telling us to give up when we push ourselves to the limit can never be silenced for good. They must always be answered by the quiet the steady dignity that simply refuses to give in. Courage. We all suffer. Keep going"
-Graeme Fife

Eat clean. Train Mean. Get Lean.

Theme by @yosoyprincesa.

(via turbogirl)

thebuddingbeauty:

Get that

Squats are sexy x

thebuddingbeauty:

Get that

Squats are sexy x

(via fleurmeetsfitness)

OMMMMMNOMMMMMMMMMMMMM

OMMMMMNOMMMMMMMMMMMMM

(via neversaydiet)

Love enough

turbogirl:

“You have to find something that you love enough to be able to take risks, jump over the hurdles and break through the brick walls that are always going to be placed in front of you. If you don’t have that kind of feeling for what it is you are doing, you’ll stop at the first giant hurdle.”

- George Lucas

(Source: forcedistancetime)

(Source: cute-cuppycake, via nikestrong)

(via fleurmeetsfitness)

littlerunningmonster:

Perfect.

littlerunningmonster:

Perfect.

fitnessforthought:

xxhealthyhabits:

Best. Line.

just watched this. literally. LOVE this movieeee.

Favourite

fitnessforthought:

xxhealthyhabits:

Best. Line.

just watched this. literally. LOVE this movieeee.

Favourite

(Source: louderthan-bells)

strengthfromstruggle:

High Def Back 

Wooowwww.

strengthfromstruggle:

High Def Back 

Wooowwww.

(via littlerunningmonster)

(Source: , via fleurmeetsfitness)