Erny is Strong

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Focus. Discipline. Success.

20. Female. Sydney, Australia. Boring insurance worker.
Have shed over 20 kilos since February 2011 by consistently eating clean and training mean. Love food. Love pump classes. Love cycle. Love my life.
Improving myself bit by bit, day by day.

"The greatest battle is not physical but psychological. The demons telling us to give up when we push ourselves to the limit can never be silenced for good. They must always be answered by the quiet the steady dignity that simply refuses to give in. Courage. We all suffer. Keep going"
-Graeme Fife

Eat clean. Train Mean. Get Lean.

Theme by @yosoyprincesa.
thebuddingbeauty: Get that Squats are sexy x

thebuddingbeauty:

Get that

Squats are sexy x

(via fleurmeetsfitness)

283 notes  Wednesday November 23rd 



  1. samnorris-inspiration reblogged this from pfwoah
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  3. stephvalanidas reblogged this from musclesnotboness and added:
    miss prestin; motivation to get off my ass and work out!
  4. lefitbitch reblogged this from musclesnotboness
  5. jasminevanzie reblogged this from musclesnotboness
  6. sexyyyybeast reblogged this from musclesnotboness
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  18. ayeeswonderland reblogged this from curvecreation
  19. flyculo reblogged this from mybeauty-inprocess and added:
    Squats build better ass. @MissPrestin @GymBooty @SexyGymChics @FitGirlPics
  20. fit-to-fight reblogged this from honeyishrunkmythunderthighs
  21. soltheman21 reblogged this from fitspoforever
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    (via imgTumble)
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