Erny is Strong


Focus. Discipline. Success.

20. Female. Sydney, Australia. Boring insurance worker.
Have shed over 20 kilos since February 2011 by consistently eating clean and training mean. Love food. Love pump classes. Love cycle. Love my life.
Improving myself bit by bit, day by day.

"The greatest battle is not physical but psychological. The demons telling us to give up when we push ourselves to the limit can never be silenced for good. They must always be answered by the quiet the steady dignity that simply refuses to give in. Courage. We all suffer. Keep going"
-Graeme Fife

Eat clean. Train Mean. Get Lean.

Theme by @yosoyprincesa.
thebuddingbeauty:

Get that

Squats are sexy x

thebuddingbeauty:

Get that

Squats are sexy x

(via fleurmeetsfitness)




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    miss prestin; motivation to get off my ass and work out!
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    Squats build better ass. @MissPrestin @GymBooty @SexyGymChics @FitGirlPics
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